NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...

Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. Join the 30-Day Yoga & Pilates ...

OKLAHOMA CITY (KFOR) — Link to the classes offered by a former Dallas Cowboy Cheerleader featured in a Netflix show. One of “America’s Sweethearts” put the pompoms down and is going after her Rockette ...

Piloxing is a prime example of a fusion fitness class, one that melds two often disparate disciplines and throws in an element of fun to create a comprehensive, challenging workout. Kristin Dabney ...

Children can celebrate St. Patrick’s Day creating art at the Everhart Museum in Scranton on Sunday. Adults can put a different twist on the day with a barre fusion exercise class set to Irish music ...

At Country Fusion, Elizabeth Mooney said participants of all ages go through 50-minute LIIT (low-intensity interval training) classes that burn an average of 500 calories per session. Is Nashville ...

A new fitness class in Broward has set a goal of transforming the landscape of exercise, and it’s a class that people can try out for free. It’s called ‘Soca Step,’ a dance fusion fitness class with ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...