Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

In both clips, she wears a pink bathing suit and does her classic move, the grapevine, on the beach. “I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as ...

Young athletes from Central Coast Gymnastics showed off their Olympic spirit at Avila Beach on Wednesday. The gym hosted a beach training day for its young competitors. About 30 gymnasts took to the ...

Exercise is vital for our physical and mental health, but it can sometimes feel like a chore. Whether it's the repetitive nature, a lack of motivation, or simply not enjoying the activity, staying ...

I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Spartan Middle East is bringing its unique workouts to Kite Beach Village as part of the ongoing Dubai Fitness Challenge.