Among the body building cognoscenti, Frank Zane — the Mr. Universe of 1971, Mr. Olympia of ’77, ’78, and ’79, and resident of La Mesa since ’97 — is a legend with few peers. His symmetry, proportion, ...

Long before Instagram fitness models dominated the scene, legends like Arnold Schwarzenegger and Frank Zane were building their empires inside the original mecca—Gold’s Gym. These Mr. Olympia ...

Legends like Arnold and Zane swore by this muscle-building method—and now modern trainers are bringing it back. Long before Instagram fitness models dominated the scene, legends like Arnold ...