We've all experienced the amazing feeling when we slip Spanx on under a dress and glance in the mirror to see that we almost instantly look thinner. Thanks to that clever shapewear, all of our ...

Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...

Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food efficiently. This can be triggered by eating too fast and swallowing air, ...