Flaxseeds and Cancer Warnings: What Are the Claims? Flaxseeds and hormonal cancer have a complex relationship. Flaxseeds are rich sources of plant-based compounds called lignans. These compounds may ...

Are you wondering what the side effects of flax seeds are? Well, in this video, we'll tell you all about the side effects of flax seeds and how to avoid them. If you're a flaxseed lover, then you'll ...

Flaxseed contains nutrients that support your heart and overall health. It may reduce risk factors for heart disease, such as improving cholesterol and triglycerides. Flaxseed (Linum usitatissimum) is ...

There's a lot of conflicting nutrition advice out there, but one thing most experts can agree on is that flaxseed oil has some pretty remarkable health benefits. But even though you may be well aware ...