Let’s tok about fitness. Not just for talking dogs, cleaning hacks, and professional confessions, the popular and habit-forming social media platform TikTok also plays host to FitTok, the ...

No need to subscribe to yet another streaming service to meet your fitness goals. Netflix, Prime Video, Tubi, and others have workouts you can try right now. My title is Senior Features Writer, which ...

Fitness trends come in waves, and some are worth trying, while others are best avoided. Many of us remember going all in with ...

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Now is a great time to make a few changes from the same old workout routine, especially if you are getting bored with it. If you're looking for something new and exciting to add to your schedule, ...

Fitness watches are excellent tools for improving your health, as they provide progress updates and stats in real time — right on your wrist! Beyond just tracking fitness improvements, tons of watches ...

There are many ways to arrange workouts that are classic, fun and still fit into a training plan that will help you not only be a better tactical athlete, but also prepare you for military tactical ...

If you’ve resolved to get more fit in 2025, you’re in luck, because almost any exercise will steer you toward that goal. But of all your exercise options, few will be as effective, simple, adaptable ...

Walk into a bike shop and start looking at helmets, and the array of options and high-tech features can seem overwhelming. But while many of these features might be nice to have, they’re not what you ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers. For the fifth year, The Beauty ...

The Sept. 11 attacks, also known as 9/11 or Patriot Day, will be observed 22 years later this coming Monday. The horrific day consisted of multiple airplanes being hijacked and suicide attempts by 19 ...

Q I was clothes shopping with my brother and realized why some of his clothes don't seem to fit him right. He was finding good clothes on sale but not in his exact size; pants anywhere from 34 waist ...