Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

People are often wary of grilling fish — and for good reason. Without the right instructions, it can fall apart, get stuck to the grill and feel unattainable to get those restaurant-worthy grill marks ...

[Each week at ProfHacker, Billie Hara (and friends) offer “What’s For Lunch?"—health-conscious recipe suggestions and a discussion space for readers to pick up some tips and share their own. At ...

Forget everything you think you know about fish dinners. These recipes prove seafood can be fun, filling, and far from fancy.

Social media tells me that kids are already back to school. And so we are teetering between the lazy days of summer and the impending promise of crisp cool air, long sleeves and the desire to fire ...

I guess if I had to pinpoint a favorite item or meal at home, it would be any whole fish I catch and any garden-grown vegetables that I can provide myself. I take a lot of pride in the fact that I can ...

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Social media tells me that in part of the country, kids are already back-to-school. And so we are teetering between the lazy days of summer and the impending promise of crisp cool air, long sleeves ...

Sure, burgers and hot dogs are great on the grill, but for a healthier option, try fish instead. When grilled, fish become tender and flaky, making it a perfect for pairing with summer staples like ...