Running our first half marathon isn’t just about following a paper training plan. There are pieces often not listed like hip strength or core strength or even how to work on your mindset to run ...

Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide covers what you need to ...

Dr. Yerusalem Lanier is preparing to take on the Rock 'n' Roll Half Marathon on April 25, 2026, for the second year alongside her daughters and husband. For Dr. Lanier, running has become both a path ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

With buses taking runners from Boston to the start in Hopkinton (wave 1 runners are scheduled to leave at 6:45 a.m. to arrive ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

Tried and tested by our team of runners heading into the London and Paris Marathons, with expert advice from Runna's Head ...