You probably know that working out your body is great for staying happy, healthy, and strong—but did you know that exercising your face has benefits, too? There's a reason that FaceGym, gua sha, and ...

You may have heard all kinds of things about the trendiest cosmetic surgery of the year: buccal fat removal. Made popular by celebs and models like Bella Hadid and Lea Michele, the surgery aims to ...

Facial exercises are an easy and effective way to boost your natural glow without the use of expensive products ...

The cheek lifter exercise enhances cheekbone definition and lifts sagging skin. Start by smiling as widely as you can while keeping lips closed. Place your fingers on top of each cheekbone and ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) Exercise does a ...

Fitness fanatics are all about rotating between leg and arm day. But what about face day? Inspired by the incredibly angular jawlines of celebrities like Bella Hadid and Henry Cavill, hordes of people ...

With time, most adults eventually start to show subtle signs of aging in the face. The production of collagen (the substance that gives skin strength) and elastin (the substance that provides ...

The face pull exercise may sound intimidating, but it's a back-strengthening move that will help you keep pain and discomfort away. At first blush, the face pull exercise brings to mind one of those ...

If you’ve ever looked in the mirror and thought, “Hmm… maybe my cheekbones could pop just a little more”, you’re not alone. While the shape of our face is largely determined by bone structure and ...

Bell’s palsy is a neurological condition that affects the facial nerve on one side of your face, resulting in paralysis or weakness. One way to help improve muscle strength and movement control is ...

If you’ve lost a step — say you don’t have the stamina you once did — your best bet would probably be to do cardiovascular exercise to improve endurance. If you feel you don’t have the muscle power or ...