HOUSTON, Texas (KTRK) -- Intense exercise routines are leading to cases of a potential life-threatening complication called rhabdomyolysis, according to health experts. What seemed like aches for ...
NEW YORK (CBSNewYork)-- We've all heard the saying, 'no pain, no gain,' but what happens when you do too much of a good thing? "I would go on my lunch break, I would go after work, people would see me ...
A SoulCycle instructor gives tips on how to make your spinning workout extra intense. Some days, your body just itches for a heart-pumping, sweat-drenched workout that goes from zero to 60 in no time ...
Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...
Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...
MOUNT LAUREL, N.J. (WPVI) -- A local fitness club is adding locations and bringing one of its most popular classes with it. Some call it "kickboxing to the extreme." Life Time Fitness will be opening ...
There's so much craze around Spin studios nowadays, and for good reason! Those classes are fun, and you get a great workout. But the truth of the matter is, these popular boutiques are available in ...
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