Her philosophical approach to therapy has become a global phenomenon, and inspired a new book. Could a session with her change Sophie McBain’s life?

(Left to right) Laura Lambert, MD, Ben Lewis, MD, Kevin Byrne, MD, and Anna Beck, MD People who have been diagnosed with advanced cancer can face intense existential distress in the wake of their ...

A review of 60 clinical trials has found meaning-centered existential therapy can deliver significant and lasting relief from distress, comparable to other leading psychotherapies. The findings arrive ...

My therapeutic approach is collaborative, curious, and creative. In therapy sessions, my clients practice looking inward and celebrating both who they are and who they wish to become. By fostering ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

You are feeling overwhelmed. Lost. Meaningless. Weighed down by anxiety, depression, or self-doubt. You’re searching for a healthier, more positive outlook and a supportive space to explore your ...