Mo Vaughn, the 1995 American League MVP and three-time MLB All-Star, has announced PROHIT. This new digital app is designed to bring elite baseball training to everyone. For a long time, high-tech ...

New training insights highlight eccentric strength—the ability to slow and control movement—as a critical factor in generating power for both golf and baseball swings. Experts stress that deceleration ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

Going Yard Athletics Great Bay received approval to open a baseball/softball swing lab simulator in Portsmouth. The facility, operating under the Gradum Gswing brand, will offer private hitting ...