It wasn’t too difficult to come up with the best debate topics related to health and fitness. That’s because it’s a topic that no one can ever agree on. You’ll see what we mean when you read our ...

Metabolic disorders, including obesity, type 2 diabetes mellitus, metabolic syndrome, dyslipidemia, and hypertension, remain among the most pressing global ...

Still, nearly 40 percent of people who perform 150 to 300 minutes per week of moderate exercise fail to improve their VO2 max ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Html code here! Replace this with any non empty text and that's it. A. We’ve all heard the maxim “Healthy body, healthy mind.” But perhaps it should be “healthy muscles, healthy body, healthy brain.” ...

“University Hospitals Fitness Program Introduction” will be presented at 7 p.m., March 16, in the Knights of Columbus Ragan Hall, 1783 Moore Road in Avon. Renee Barrett, fitness professional with the ...

The results of research in mice, headed by a team of researchers at the University of Queensland, has provided new insights into how exercise may help to prevent or slow cognitive decline during aging ...

It’s a widely held misconception that we can’t overcome our genetics and are doomed to certain fates should our genes point toward a high probability of disease. Yet, evidence continually emerges that ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DAMARISCOTTA — During National Nutrition Awareness Month, an interactive ...

Fitness specialist Zach Browne will talk about Type 1 diabetes and exercise from 7 to 8 p.m. Jan. 27 at the Kadlec Healthplex, 1268 Lee Blvd., Richland. He will discuss how exercise can be beneficial ...

Our program offers both a thesis option and a course work option. The detailed degree requirements for each option follow. This course focuses on exercise physiology in both humans and rodents. Topics ...