Anxiety, shutdown and irritability can be normal responses for students but families can respond by showing compassion and ...

While May is symbolic of closure in the academic world, it is also a time that can be marked with a lot of stress. Exams can cause a lot of undue stress and anxiety, making the lives of teens and ...

From encouraging balance to keeping a sense of perspective, ex-teacher and counselling psychologist Dr Joanna Silver reveals her best advice for dealing with exam stress SLEEPLESS nights, bitten-down ...

The time between starting revision and finishing exams can feel like it's never ending, and watching the uni/college/school work pile up while everyone else counts down to summer can feel overwhelming ...

It probably won’t come as a surprise that May is the peak season for children to call Childline about exam stress. Between 1 April 2025 and 31 March 2026; the free, confidential service for kids ...

Exam season is underway across the UK. If you’re sitting exams this summer, you might be feeling stressed and a bit overwhelmed as you try to prepare. You’re not alone: stress is a normal part of the ...

Welcome to high school! The roller coaster that is school is inching its way up to the highest point before the rapid descent drops you into the real world. For now though, enjoy what’s here.

Gen Z students consistently struggle with feelings of anxiety tied to tests and exams, according to a new survey examining attitudes about test-taking and mental health. In fact, 86 percent of ...

Exams have a way of taking over family life. For many households, the exam season brings rising expectations and pressure. Recognizing this, Nick India and So Positive by Ananya Panday, a children and ...