As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

Our new research suggests food fussiness and children’s eating habits are also shaped by commercial interests in food. This ...

Experts say cholesterol is more complex than many people realize, and choosing the right foods—not simply avoiding ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

In recent years, the term food noise has quickly become common in public, clinical, and scientific contexts. It describes ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

They support your microbiome and promote healthy digestion.

But for some people, thoughts of food and eating can feel constant—even when they're not physically hungry. This experience ...

Diet can affect affect stress levels and vice versa. Eating a nutritious diet, such as the foods found in the Mediterranean diet, can be an important tool in your stress management plan.

Salads, fresh fruit, crisp carrot sticks—plenty of foods are perfectly safe to eat raw if they’ve been handled, stored and prepped correctly. But others pose a significant safety risk when consumed ...