Sufficient protein each day is a worthy nutrition goal. Protein performs all sorts of important functions, from promoting muscle growth to maintaining satiety between meals. Fortunately, plenty of ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

These quick, high-protein dinners come together in three steps or less, making healthy weeknight cooking simple and stress-free. Each meal packs at least 15 grams of protein from sources like chicken, ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jake Sternquist, Food Stylist: Shannon Goforth, Prop Stylist: Breanna Ghazali. This chickpea-farro grain bowl is a ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...