Young people are increasingly choosing analog hobbies like knitting and crochet over screen time. Repetitive crafts can offer health benefits, such as calming the mind and practicing mindfulness.

For me, it all started with a lace scarf. But whether you’re looking to craft a scarf, a cabled cardigan, or a pair of cashmere socks, every knitter has their Patient Zero—the knit that precipitates a ...