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The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...

Jeff Jucha, Owner West Little Rock CrossFit was on Good Afternoon Arkansas for Workout Wednesday showing us how to do a simple workout that anyone can try. Working out doesn’have to be complicated or ...

Top CrossFit coach Ben Bergeron is renowned for training elite athletes and crafting tough workouts. His "Bergeron Beep Test" workout challenges both mental and physical endurance at once. Try it by ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

CrossFit legend Tia-Clair Toomey-Orr is training to reclaim the title of Fittest Woman on Earth. The six-time CrossFit Games champion skipped the 2023 competition after giving birth. Rucking is a key ...