Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...

The East Palestine Stayin’ Alive Cardio Drummers will be demonstrating cardio drumming exercise at the Senior Health and Wellness Fair in the Covelli Center Wednesday. The group was invited to perform ...