When she began writing her new book, Open When, created to help readers when they are in the thick of life’s challenges, Dr Julie Smith never guessed she would soon be taking her own advice as she ...

Feeling stressed is a state many of us are familiar with. Whether the source of your stress is work deadlines, caring responsibilities or just the general chaos of day-to-day life, it doesn’t take ...

A leading psychologist who battled cancer has revealed how to cope with the devastating diagnosis. Dr Julie Smith, who has more than 10 million followers from around the world on her social media ...

I meet clinical psychologist Dr Julie Smith in a busy London café. Small, slim and pretty, she looks younger than her 40 years. Although she is surrounded by people, nobody pays any attention to her, ...