How much of our lifespan is written in our genes, and how much is sitting on our plates? A new analysis suggests that while ...

Metabolomic signatures reflective of a healthy diet were linked to a reduced risk of developing radiographic knee OA, with BMI serving as a key mediator.

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...

A massive meta-analysis reveals that consistent, high-quality nutrition can slash the risk of developing rheumatoid arthritis by up to 44 percent. Discover how shifting toward a whole-food eating ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it ...

High adherence linked with living up to 3 years longer ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

A new study led by researchers at Swansea University indicates that the overall pattern of what teenagers eat may be linked to their mental health. The team also developed a detailed plan to guide ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display ...

Over recent decades, an extensive body of evidence has emerged linking dietary practices with cognitive outcomes in older adults. Research indicates that adherence to healthy dietary patterns—such as ...

Please provide your email address to receive an email when new articles are posted on . Researchers conducted a meta-analysis of 33 studies on the association between diet and type 2 diabetes risk.