Indian gooseberry, beetroot and carrot are the three main ingredients you will need to prepare the ‘ABC achaar’.

Think protein only comes from chicken or eggs? Think again. From tofu curries to sprouted moong salads, Indian vegetarian ...

Dr. Simon Poole is a doctor and author of books on the Mediterranean diet.Getty/Simon Poole The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an ...

The DASH diet has been named the best diet for heart health by experts. Dietitian Danielle Smith specializes in the diet, which is low in salt. She shared four of her favorite DASH diet dinner recipes ...

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World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.