Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

“I hope I will be able to confide everything to you, as I have never been able to confide in anyone, and I hope you will be a great source of comfort and support..." It is with these words that Anne ...

Writing in a diary or journaling has long been a tradition to help outwardly express thoughts and emotions, which can also help reduce stress and anxiety. As part of the Healthy Boiler Program, there ...

Apple has a new diary app landing on iOS devices. Simply called “Journal,” the app is meant to help you keep tabs on daily moments you might want to remember or otherwise reflect on. The app is set to ...

Seen everyone talk about journal prompts but have yet to try them? Take this as your sign. As a Health Writer, I swear by them. Scribbling everything down into my journal has been part of my routine ...