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What to Know About Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...
Psychology Today

4 Questions to Ask Before Choosing a DBT Therapist

Finding a Dialectical Behavior Therapy (DBT) therapist can be life-changing. If you are struggling with intense emotions, suicidal thoughts, depression, substance use disorder, eating disorders, or ...
Nature

Comparison of 8-vs-12 weeks, adapted dialectical behavioral therapy (DBT) for borderline personality disorder in routine psychiatric inpatient treatment—A naturalistic study

Dialectical behavior therapy (DBT) is widely acknowledged as an effective treatment for individuals with borderline personality disorder (BPD). However, the optimal treatment duration within DBT ...
The Atlantic

These Teens Got Therapy. Then They Got Worse.

This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday. Sign up for it here. You have to admit, ...
Parents on MSN

9 types of therapy experts might recommend for your kid

Think your child needs to see a therapist? There are many different styles of therapy out there, all dedicated to helping ...