Can't remember where you put your keys? Do you find yourself staring at the refrigerator wondering what you were looking for? Sometimes feel like you're in a fog? If experiences like this make you ...
Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...
Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...
People at heightened risk of Alzheimer’s disease may be able to slow their cognitive decline by taking more daily steps, a ...
New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a brain-boosting daily routine.
A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...