DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

About one-third of adults worldwide say they sometimes struggle to fall asleep or stay asleep. If you’re one of them, you may have tried sleep medications to find temporary tranquility. There is a ...

Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all. Patients come to me ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. A study published in 2023 found ...

This Chill Pill Review has been carefully gathered on the request of some of our readers who wanted to know if the product is genuine and worth their money or a scam. By the time you are done reading ...