Research finds that more than 75% of people around the world may not be meeting recommended omega-3 intake. Here's why it ...

Global and national guidelines for long-chain omega-3 intake vary widely across life stages, with many countries lacking ...

Medically reviewed by Kristie Reed, PharmD At a Glance Fish oil is not the same as omega-3. Fish oil is a source of omega-3 ...

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets.

If you looked in your medicine cabinet 10 or 20 years ago, you would have seen a prescription or two and maybe some over-the-counter pain medication. But now, it’s easy to fill an entire medicine ...

More than three-quarters of the global population aren’t getting enough Omega-3, according to new research from UEA, Holland & Barrett and the University of Southampton.

Walnuts offer limited omega-3s. Discover foods like flax oil, chia seeds, salmon, and herring that provide potent omega-3s ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

A new study has found that most people don’t get enough omega-3 fatty acids. These healthy fats are vital for the brain, heart, eyes, and skin. The research shows a big gap between nutrition advice ...

Recently, Omega 3 supplements have become significantly popular as people are more focused on improving their overall health and well-being. Although these supplements are often associated with heart ...

The conversation around Omega-3 fatty acids has always been revolving around fatty fish like salmon, sardines etc. These fats ...