A Black somatics instructor who was doing yoga exercises in a public park filmed the moments when she was approached by a ...

Charlotte Medlock was in her early 20s, living in Los Angeles, and going through a quarter-life crisis when she signed up for a yoga class looking for some stress relief. But instead, she says she ...

A woman restricted what she ate and went to the gym out of obligation, but she didn't enjoy it. An online yoga workout was the catalyst for her changing her attitude toward exercise and food. Five ...

At 22, Ashlee Tuck has her own yoga studio — and a mission for her life: To show that yoga is for everybody and every body, regardless or skin color, age or ability. "Yoga is depicted, I don't want to ...