We're all familiar with momentum in sports, but can we truly understand it? Game 6 of the ALCS provided some lessons.

Father’s Day can stir up a reminder of all the lessons we’ve learned from our dads. While we might teach them skincare routines, they raise us with lessons about beauty, confidence, and how to achieve ...

Studies show that genuine confidence, built through trust and real-world competence, predicts long-term success more reliably ...

Something weird and wonderful happens when you master a musical instrument. It’s like listening to others speak a different language for a long time and not understanding a word they’re saying. Then ...

Micha Goebig, founder and CEO of Go Big Coaching, helps women in tech and other male-dominated spaces lead with confidence. What comes to mind for you when you think about being an only child: Spoiled ...

Whether trying a new look or performing in front of a crowd, putting yourself out there can be scary. This blog is about beauty but it’s also about feeling good and empowering ourselves and others.

Thanks to Connick's coaching and mentoring, DeWyze is working through what just about every leader has to work through at different points in their career. You find yourself in a new situation and you ...

When Kylie Kelce talks about body confidence, it’s not in the glossy, vague way we sometimes hear in ad campaigns. She’s speaking as a mom of four (adorable!) girls, a former Division III field hockey ...