A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...

Cognitive behavioral therapy (CBT) delivered to new mothers by individuals who previously recovered from post-partum depression (PPD) may help prevent future psychiatric illness in their children, ...

A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...

Following the death of South Korean author Baek Se-hee, known for her memoir I Want to Die but I Want to Eat Tteokbokki, ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

I often use CBT or Mindfulness techniques to assist the client to bring about some form of relief and change to their lives. As a Counsellor and Journey Practitioner, I can assist with depression, ...

NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...