Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they’re not the only nuts that are good for you. Here, ...

Cashews are the soft, sweet and buttery nut that rarely gets overlooked, but it's many benefits might. Discover the perks of ...

Cashews are packed with nutrients like copper, magnesium, and antioxidants that support heart health and a strong immune system. Eating cashews may improve mood, brain function, and help with weight ...

Heart health can be significantly boosted with simple dietary additions like cashews. These nutrient-rich nuts offer ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found to significantly limit the development of fat cells and the accumulation ...

But soaking them before eating unlocks even more nutritional benefits. When cashews are soaked in water for 4–6 hours or ...

Before you eat plain, unseasoned cashews, try giving them a flavor-packed upgrade with a couple of key ingredients and some ...

Bengaluru: Scientists from ICAR–Directorate of Cashew Research (DCR), Puttur, have developed and patented a jaggery made from ...