We may receive a commission on purchases made from links. When faced with the choice between a wrap and a sandwich, most health-conscious diners instinctively pick the wrap. It seems like the obvious ...

Reduced- and low-calorie breads are having a moment - almost as big of a moment as low-calorie ice cream. The food industry has been working hard to transform all of your favorite, crave-worthy foods ...

Sandwich chains like Subway, Panera Bread, and even your local deli can come with so many decisions. What type of meat should you get (and which deli meats you should avoid!), what type of cheese ...

The long-running debate over whether wraps or bread is a healthier choice has finally been answered - and the verdict may surprise you. According to Sydney-based dietitian and exercise physiologist, ...

A shop-bought wrap may seem like a healthy option but could contain almost 1,000 calories. A Safefood study of nearly 240 takeaway wraps from 80 outlets around Ireland also found some wrap recipes ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. As a dietitian, however, I’ve got ...