Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look ...

Bad salad kits have sloppy cuts of vegetables, meager toppings and oily or single-note dressings that are either too salty or ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look for certain nutrients to be high (like protein) and others to be low (like ...

When Crumbl isn’t making giant cookies loaded with frosting, it’s apparently now mixing up sodas. The cookie chain is testing “dirty sodas” in Canada, with plans to expand to the U.S. soon.

When it comes to favorite salad dressings, many people put ranch at the top of their list. What’s more, many people treat this tasty, creamy dressing as a condiment, adding it to everything from ...

Scoop smarter with lower calorie ice creams that keep the creamy texture and rich flavor you love without blowing your ...

The freezer section can offer convenience but also plenty of pitfalls. Here are 21 unhealthy frozen foods you should avoid, ...

About 2-3 pieces of sushi typically contain 93-190 calories, but the calorie count varies based on the type of ingredients used. Sushi is a traditional Japanese dish that is popular in the United ...