Calm is ramping up original kids content, as the meditation and mental-wellness app company looks to persuade more parents to shell out $70 for an annual subscription — with a roster of celebs and new ...

Mindfulness, meditation and yoga are already popular among adults today, but parents are discovering more and more the benefits these can have for their children. “Yoga Calm” is a children’s yoga and ...

A centuries-old practice can help children keep calm and do better in school. As a parent, meditation instructor Ofosu Jones-Quartey saw first-hand the stress children face. He found meditating with ...

In today’s rapidly changing world, children face unique social and emotional challenges. Kids are experiencing greater pressures earlier in life, and feel more stress and anxiety than ever before.

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As mask mandates and talk of vaccines continue, it's unsurprising that kids may feel anxious about what's happening in the world around them. Coupled with heading back to school, parents may wonder ...

Meditation app Calm on Thursday released a collection of guided sessions for kids that features the star of Apple TV+ original series "Stillwater." Apple cooperated on the effort by lending assistance ...

The best relaxation techniques I've ever learned were taught to me by my fourth-grade teacher. She would turn off the lights, instruct us to sit with both feet planted to the floor, with our arms to ...

Mindfulness meditation might be the new yoga, but does it have a place in the classroom? Skipping recess to meditate might not be what most kids would choose to do. But in the lunchroom at Isaac ...

Britney Winn Lee, a four-time author and associate pastor at Grace Community United Methodist Church in her hometown of Shreveport, La., had no experience teaching anyone meditation techniques, ...

Kiley Jon Clark rings the Tibetan bell and the Buddhist meditation practice begins. Sitting cross-legged on red cushions placed on the floor of Ayres House, a residential facility for youth leaving ...