Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

The National Institute for Health and Care Excellence (NICE) has recommended six digitally enabled therapies for adults with anxiety disorders and three for adults with depression, whilst further data ...

College students with anxiety, depression and eating disorders may be more likely to start and to respond more positively to ...

Cognitive Behavioral Therapy for Insomnia (CBT-I) is the gold-standard treatment for chronic insomnia, and now, mobile apps make it more accessible than ever. Tools like CBT-i Coach guide users ...

Learn how to choose the right anxiety therapy services in Fayette County by evaluating treatment methods, therapist ...

Hello. I am a seasoned psychotherapist with 40+ years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...