What happens when you bring a dance – shunned by a foreign country – into the U.S.? It blows up. People at New York City Lincoln Center’s Out of Doors festival got to have a sample of a new Brazilian ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

NEW YORK — Capoeira, the stunning Afro-Brazilian martial art, remains an essential point of reference for Dance Brazil. Jelon Vieira, the company’s founder, was a capoeira “mestre” before he became a ...

TODAY’s Kathie Lee Gifford and Hoda Kotb try a Brazilian exercise/dance routine to get a fit butt and body.July 22, 2011 ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Paradise Fitness Guam hosted a workshop for a new dance fitness craze called MixxedFit on Aug. 29. “I like saying that MixxedFit found me,” says Lori Chung, chief executive officer and founder of ...

As someone who has been called cute all her life, I've constantly looked at different ways to find a sense of sensuality outside of moving slowly on the ground with a smoldering facial expression.

You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...

Whatever your opinion about Canada, the time I spent there as a bureau chief many years ago opened my eyes to an important fact: It is possible to exercise and drink at the same time. Some Canadians ...