The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

Solfeggio frequencies are tones ― such as 396 Hz, 417 Hz and 528 Hz ― that are believed to promote relaxation, stress relief ...

Gamma brain waves are rhythmic electric processes in nerve cells called neurons. Nerve activity in the brain allows for communication throughout the brain to carry out functions such as memory, ...

Alex is a Newsweek editor based in New York City. She previously worked as a TV news anchor, reporter and producer across the West Coast, most recently for the CBS affiliate in Las Vegas. Email: ...

Even a basic auditory rhythm can reconfigure how the brain organizes itself, according to a new study published in Advanced ...