TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

Many people try dopamine detoxes to reset their brains by avoiding high-reward behaviors like scrolling on social media and ...

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

Smart phones keep us connected and are a vital way to communicate, but too much of a good thing can be bad, and even ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...

Did you know that the average person spends nearly seven hours a day staring at screens From smartphones and laptops to ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...