Researchers at the University of Tsukuba investigated whether monoamine neurotransmitters, such as dopamine, are involved in hippocampal activation even during light exercise. Dopamine secreted from ...
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This 5-second pinky exercise to reduce dementia is going viral — and neurologists have thoughts
Could staving off memory loss be as simple as strategically wiggling your pinky fingers around every day? That’s what TikTokers are claiming. Dubbed “pinky time,” the viral exercise is fairly simple: ...
Exercise does more than strengthen muscles; it also rewires the brain. In a study publishing February 12 in the Cell Press journal Neuron, researchers reveal that the lasting gain in endurance from ...
You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...
Exercise prevents brain ageing and memory loss by strengthening the blood–brain barrier, the structure that keeps harmful substances out of the brain 1. Gregor Bieri at the University of California, ...
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
Researchers headed by a team at the University of Pennsylvania have found that exercise does more than strengthen muscles, it also rewires the brain. Studying mice, the investigators discovered that ...
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