Watch this detailed boxing sparring session featuring intense training and advanced techniques inside a professional gym. The ...

Outside the door, I heard a flurry of thudding that reverberated back through the floor. I looked at my friend, then stepped in behind her. The room was damp and stuffy, despite a fan droning loudly ...

Are you looking to get fit but also strengthen your self-defense skills? Fighting Fit Fitness Club, which offers a variety of classes, including boxing lessons, is a hit with all genders and all ages.

Former Olympic boxing gold medalist, super middleweight champ and current light-heavyweight contender Andre Ward took time off from his training camp for Sullivan Barrera recently to purchase a UFC ...