At 54 years old, TV personality and sommelier Fred Sirieix is still pushing himself hard in the gym. In a recent social media ...
They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...
CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...
Directly on the Carbondale Strip sits a building with a history dating back to the mid-1930s. The Yellow Cab building was ...