You can build a set of strong and stable shoulders using these three exercises rather than push-ups, says a personal trainer, ...

BodybuilderJulian Smith breaks down more weightlifting scenes from movies, including 'Baywatch,' 'Pain and Gain,' 'Batman v Superman,' 'Stay Hungry' and 'Anchorman ...

Weightlifting is often associated with images of bulky bodybuilders pumping irons in a gym. This misconception leads people to believe that weightlifting is only for those aiming to achieve massive ...

As many of you have probably already heard, I will be retiring from WBAL-TV and broadcasting near the end of the year after 52 1/2 years in the industry. Over the last couple of months, I have sat ...

A 58-year-old grandmother who has lost more than half her body weight said she felt like a "winner" when she now competes as ...

Bodybuilder Dani Taylor said she was scared to go to the gym when she started her fitness journey. She initially stuck to cardio because she thought weightlifting was intimidating (but intriguing).

LEGENDARY Robby Robinson is a renowned bodybuilder who has been in the industry for over five decades. The Mr Olympia champion has an impressive 27-year career as a professional athlete, here's all ...

NEW YORK -- You've heard breast milk is best for babies. Now, some bodybuilders believe it also has benefits for adults when it comes to adding muscle. "You hear everything: testosterone, gorilla ...

CAIRO – Nationally ranked bodybuilder Ali el-Sharkawy trains in the evenings, but only after the 29-year-old has spent the morning collecting rubbish to support himself through his sporting career.

Bodybuilder Julian Smith breaks down more weightlifting scenes from movies, including 'Rocky Balboa,' 'Dodgeball,' 'Teddy Bear,' 'Flashdance' and 'I Love You Man ...