If you consistently show up and behave in a way that you admire and you want to be, one day you're going to wake up as that ...

Take the Body Electric Challenge. Do it as a two-week jump-start for a healthier year. Or if you were part of the study back in the fall, this is going to help keep you going. FADEL: OK. So you say ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

Hockey’s fight against cancer is taking another powerful stride. The first monthlong Body Check Cup challenge launches on March 6, an initiative of the NHL and AstraZeneca, the global ...

Having smashed through the intimidating feat of 30 marathons across the Jordanian desert in 30 days, broadcaster and CleanCo founder Spencer Matthews is now preparing for his “Project 7” challenge – a ...