The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

Social media has taken over the modern world as it now influences even the most regular daily habits of people’s lives, for better or worse. At this point, you may be even blowing your nose wrong.

Not many things are as uncomfortable and annoying as a runny or congested nose when you’re sick. Constantly blowing your nose and not being able to breathe through it may leave you wondering: Why does ...

I have been fighting an inflamed sinus for weeks now, and it feels like an endless cycle of discomfort. Breathing through my nose has become almost impossible, making every breath feel shallow and ...

Yes, you might feel dizzy if you blow your nose too hard. That’s because forcefully blowing your nose can affect your ear, which also controls your sense of balance. In rare cases, blowing your nose ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...