Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
Most fitness gurus recommend including both isolation and compound movements in your workout routine to get the best of both worlds. Isolation exercises like the classic bicep curl zone in on one ...
SCROLL FITNESS INSTAGRAM and TikTok and you’ll see @jtm_fit doing flying pushups off (or onto!) a stack of dumbbells, @JustFlySports bounding across 20 meters of ...
The extreme heat might be keeping many of you inside the house today, but this doesn't mean that you have to skip your workout. Patty Butrim, From Gold's Gym, is back to show off some more full body ...
With the extreme temperatures sticking around for at least another day, doing a workout from home doesn't sound like a bad idea. This morning, Patty Butrim, from Gold's Gym, is here to show off some ...
I recently wrote about how running with a can of Pringles helped me improve my form—an ingenious trick from my high school coach that taught me to keep my hands relaxed. The story got me thinking: ...
If you’re in your late 40’s like me, or older, you may find yourself moving with less agility and power and mostly in a forward straight line. Incorporating some plyometrics into your weekly routine ...
SCROLL FITNESS INSTAGRAM and TikTok and you’ll see @jtm_fit doing flying pushups off (or onto!) a stack of dumbbells, @JustFlySports bounding across 20 meters of ...
Scottsdale studio offering plyometric workouts Are you looking for a new workout? A studio in Scottsdale might just have the thing you want. FOX 10's Desiree Fluellen takes a look at the benefits of ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback