Having trouble falling asleep at night? It could be your favorite morning beverage. While a piping hot cup of coffee or caffeinated tea may help you start your day, drinking too much caffeine can ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep. If you have a hard time falling asleep, it might be worth adding herbal teas to your ...

Pollution season exerts a lot of stress on health. You can mitigate it by choosing the right daily drink. There are better ...

At some point, almost everyone experiences a sleepless night. Whether due to stress, stimulants, or no specific reason at all, not getting enough sleep can not only be frustrating—it can wreak havoc ...

Which raspberry teas are best? Herbal tea is a popular beverage not just for its health benefits, but also for its many flavor options. It provides a delicious alternative to caffeinated beverages for ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to help you reach your goals.

Be honest: It’s advice we’ve all heard more times than we can count. But when we’ve spent far too many nights in a row counting sheep and feeling restless, there are few things we wouldn’t do to catch ...

The dull ache or sharp pain that accompanies periods can range from mildly uncomfortable to completely disruptive. While over-the-counter painkillers remain a reliable solution, not everyone wants to ...