5 Bodyweight Exercises That Address Belly Fat After 50, According to a Trainer

A fitness director shares 5 bodyweight exercises to target belly fat after 50, no equipment needed, right at home.
Yahoo

7 exercises to reduce belly fat after 40, from top trainers

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.
Newsweek

5 Easy Exercises To Burn Belly Fat, From a Personal Trainer

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Many people know what it's like to have that one problem area in their ...
Health.com

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...
Prevention

Denise Austin, 67, Demonstrates ‘Menopause Belly’ Move for ‘Ab Strength’

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back ...
WRAL

Engaging your core is not the same as sucking in your belly. Here’s the right way to do it

(CNN) — A typical New Year’s resolution is to exercise more, although where to start can feel daunting. Some opt for a fitness class; others create a plan with a personal trainer or work out from home ...