New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Both beet juice and powder can help lower blood pressure, but beet juice has higher amounts of nitrates that the body uses to relax and widen blood vessels.

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

What happens when you start drinking amla, beetroot and ginger juice on an empty stomach daily? Here are the top 5 benefits ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain.

Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple grams ...

In this video, you will learn a step-by-step process on how to make a delicious beet salad. Perfect for a refreshing addition to any meal, this salad combines the earthy flavors of beets with a ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. Thanks for the reminder! Here are some interesting facts about the ...