The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Oz went on to say that there was “never really good” data to back up that men should only have two alcoholic beverages per day and women should only have one. He said that the data were likely ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...