Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When a sleep researcher realized he was waking in the middle of ...

Thirty minutes of music therapy offered at bedtime appears to help older adults with insomnia get a good night’s sleep, a new study has found. Up to 70% of older adults have sleep problems, and more ...

A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...

In the great wide world of birds, Charlie Jr. holds steady as one of the most popular, entertaining, and hilarious Cockatoos ...

Listening to yoga music at bedtime is good for the heart, according to new research. Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress ...

A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay ...

I loved it when my mom read me bedtime stories when I was young. I think most kids do. My favorite was The Little Engine That Could. My mom said she could recite the book from memory; she had read it ...

Rock star Jon Bon Jovi reads CBeebies Bedtime Story - The Bon Jovi singer, who recently became a grandfather, read Hey ...

Munich, Germany - Aug. 27, 2018: Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress 2018. 1 Dr Naresh Sen, study author, Consultant ...